In the daily practice of gratitude, we discover what we value.

• Noticing -- and appreciating -- the gifts of each day cultivates a happy heart. In every facet of our lives, gratitude is a path to a richer and more joyful existence.

• This journal will help you make gratitude a habit, however it suits your style.

• Write in it daily, weekly, or whenever you are moved to.

• Each page inspires thoughtful reflection through prompts and inspirational quotes.

• Archival-quality acid-free 120 gsm paper supports pen or pencil.

• Journal lies flat for comfortable writing.

• Inside back cover pocket expands to hold notes, cards, mementos, and more.

• Matching elastic closure keeps everything together.

• Sturdy hardcover binding.

• Journal measures 6-1/4'' wide x 8-1/4'' high.

• 144 pages.